As the last day of my challenge ended on Friday Nov. 20, I literally fell asleep thinking about how great the next morning would be because I would finally be able to drink coffee.
As soon as I woke up Saturday morning, I was excited to begin my normal routine again and started my day with a fresh pot of coffee.
I usually make six cups but since it was a special occasion I decided to use my giant Las Vegas mug and prepared 8 cups. Unfortunately, I may have overdosed on caffeine throughout the weekend and was experiencing restless body syndrome.
Needless to say I had a wonderful weekend being back on my drug of choice.
I can honestly say giving up coffee affected me in a negative way; I felt mentally drained and physically exhausted without it. I was able to see the impact caffeine has on my mood and health so I decided to cut back on my caffeine intake in the future.
Still, I don't think I will be volunteering to give up coffee again anytime soon.
Monday, November 23, 2009
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